Marquise Shelton
I am very passionate about helping others find happiness and genuinely feeling good about themselves. I believe that when you FEEL GOOD, you do better in life. A healthy lifestyle is more than just lifting weights and I will do what it takes to coach and train my clients to achieve just that. I care about my clients, and there is nothing more important to me than helping somebody go through an experience that makes them happy, confident, and strong.
I enjoy showing others what their bodies are capable of doing with hard work and effort. I know how being overweight affects your life. I know how hard it is to overcome that stage of your life. I struggled with overcoming many of the things life throws at us: depression, anxiety, unhealthy lifestyles...while raising 5 children, being a student, full-time employee, and wife. But, it is POSSIBLE!
Through it all - we can achieve ALL goals through discipline and consistency. #NOEXCUSES
